Jazzue's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
114.7 kg Lost so far: 4.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
683 kcal Fat: 20.09g | Prot: 21.43g | Carbs: 101.75g.   Breakfast: Leicht & Cross Knusperbrot Weizen, Iglo Chicken Nuggets im Backteig, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Aldi Spaghetti Eis, Kaffee mit Milch. more...
Losing 3.5 kg a Week

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Comments 
Ganz prima, jetzt kommst Du wieder in die Spur, freut mich🍀😉👍 
05 Nov 21 by member: *Skorpion-Queen*
👍 
05 Nov 21 by member: Jule Go !

     
 

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Jazzue's Weight History


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