CharmaineSchmidt's Journal, 01 Nov 21

Only ate 289 calories worth of my favourite sushi for lunch

View Diet Calendar, 01 November 2021:
1165 kcal Fat: 40.16g | Prot: 34.80g | Carbs: 171.45g.   Breakfast: Dew Fresh Full Cream Milk, Margarine-Like Spread (40% Fat) , Mixed Seeds, Bokomo Traditional Oats. Lunch: Sushi with Vegetables and Seafood. Snacks/Other: Chocolate Icing, Chocolate Chip Biscuit, Jungle Slim Bar Mixed Nuts, Woolworths Queen Pineapple, Padkos Berry Fruit Roll, Alman's Sesame Seed Bar. more...
1770 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Is the whole portion the total calorie count ? ❤️ 
01 Nov 21 by member: Liora Stander
No, I only ate 8 pieces, the equalled 289 calories😁 
01 Nov 21 by member: CharmaineSchmidt
🙏🏼💜 
02 Nov 21 by member: Liora Stander

     
 

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