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292 cal avo salad for lunch today😋
View Diet Calendar, 25 October 2021:
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1164 kcal
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Fat: 59.16g | Prot: 31.13g | Carbs: 142.31g.
Breakfast: Dew Fresh Full Cream Milk, Margarine-Like Spread (40% Fat) , Mixed Seeds, Bokomo Traditional Oats. Lunch: Wellington's Sweet Chilli Sauce, Woolworths Tangy Lite Mayonnaise, Mushrooms , Tomatoes, Cucumber (with Peel) , Lettuce, Avocados . Snacks/Other: Chocolate Sponge Cake with Icing, Padkos Raw Almonds, Padkos Berry Fruit Roll, Safari Pitted Dates. more...
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1976 kcal
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Exercise:
Shopping - 2 hours, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Please can you give us the recipe😋
29 Oct 21 by member: Salomé Fouché
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1/2 an avo, 1 cup shredded lettuce, 1/2 cup diced cucumber, 1 diced tomato, 1 cup sliced mushrooms, 1 tbs lite mayo and 1 tbs sweet chilli sauce😋😁
29 Oct 21 by member: CharmaineSchmidt
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