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I’m going to cram so many water-containing vegetables through my body that it will be forced to get rid of what I have in there!
View Diet Calendar, 10 October 2021:
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2701 kcal
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Fat: 97.17g | Prot: 171.31g | Carbs: 111.24g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Bragg Nutritional Yeast Seasoning, Walden Farms Thousand Island Dressing, Kirkland Signature Spanish Queen Olives, Cucumber (with Peel), Celery, Tomatoes, Dole Hearts of Romaine, Rani Turmeric Ground, Coffee, Dietz & Watson Black Forest Smoked Turkey Breast, Provolone Cheese. Dinner: Sir Kensington Classic Ranch, Sir Kensington Special Sauce, Hanover Premium Petite Broccoli Florets, The Fishin' Co. Whiting Fillets, Soleil Berry Sparkling Water, Emerald Natural Walnuts & Almonds. Snacks/Other: Peanut Butter, Dietz & Watson Black Forest Smoked Turkey Breast, Provolone Cheese, Red Table Wine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2342 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 54 minutes, Fitbit - 21 hours and 6 minutes. more...
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 Comments
Many of my meals look like that. I like to add bell peppers for extra crunch, sometimes some mean meat for protein. Nutritional yeast, many different spices and vinegars provide variety.
10 Oct 21 by member: Eral66
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Awesome Eral! Well I had the nutritional yeast and lots of celery!
10 Oct 21 by member: Draglist
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10 Oct 21 by member: Eral66
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10 Oct 21 by member: Draglist
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Good idea about the water foods,
10 Oct 21 by member: Ang201
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Draglist's Weight History
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