Weigh In record (no journal entry) for 09 October 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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818 kcal
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Fat: 36.39g | Prot: 26.53g | Carbs: 97.70g.
Breakfast: Megah Mee Claypot Yee Mee. Lunch: Chicken Soup, Instant White Rice. Dinner: Lamb Ribs. Snacks/Other: Chocolate Doughnut (Raised or Yeast). more...
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Losing 3.2 kg a Week
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Honeeblossom's Weight History
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