Weigh In record (no journal entry) for 02 August 2014
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 55.44g | Prot: 213.91g | Carbs: 150.86g.
Breakfast: Asda Trimmed Fine Beans, Almonds, Chicken Breast Meat. Lunch: Hovis Seed Sensations 7 Seeds Bread, Birds Eye Chicken Chargrills Peri Peri, Asda British Baby Spinach, MyProtein Dextrose, Matrix Anabolic Matrix, Matrix Anabolic Matrix, Cooked Broccoli, Apna Finest Long Grain Rice (70%) Basmati, Tesco Everyday Value White Fish Fillets. more...
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Gaining 2.5 kg a Week
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T0NYBE5T's Weight History
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