79Meg's Journal, 04 Oct 21

I have worked hard this weekend in the yard. Lifting stones, gardening, digging, and planting. Doesn’t sound like much but believe me it was. I need to drink more water and continue recording what I’m eating. I had given in to just eating whatever and it shows!!! Ugh.

View Diet Calendar, 04 October 2021:
1840 kcal Fat: 114.67g | Prot: 48.35g | Carbs: 145.98g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Kroger Apple Turnover. Lunch: Cabot 4 Cheese Mexican Shredded Cheese , Hidden Valley Buttermilk Ranch Dressing, Lettuce, Ready Pac Pico De Gallo, On The Border Tortilla Chips. Dinner: Chicken Pot Pie. more...

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