Weigh In record (no journal entry) for 02 October 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1519 kcal
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Fat: 71.16g | Prot: 102.50g | Carbs: 118.99g.
Breakfast: Tesco Cantaloupe Melon, Starbucks Ham & Cheese Toastie, Egg White, Ocado Mozzarella, Lucky Days Шоколад, Co-Op Cucumber, АРТА Молоко 1,5%. Dinner: Co-Op Avocado, Harvester Fries, Chicken Breast Meat, Werther's Original Sugar Free Creamy Toffees, Egg White, Ocado Mozzarella, Egg, Asda Cucumber. more...
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Losing 0.1 kg a Week
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Aloha Lara's Weight History
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