Emizuki's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
434 kcal Fat: 8.11g | Prot: 29.87g | Carbs: 60.26g.   Breakfast: Chamomile Tea (Brewed) , Blueberries , Graham's Skyr , Tesco Medium Eggs, Quaker Oats. Lunch: Vita Coco Coconut Water. more...
1822 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Is that camomile? I always leave the teabag in too! (Not for ‘normal’ tea though) and is that a mug cake? It reminds me of a miniature bread and butter pudding. 
29 Sep 21 by member: mincepiemuncher
Yes it’s camomile a leave my bag there all way. In Bol is beaked oat ( I used 150g yogurt skyr, 1-egg, 40g of OAT , 50g f blueberries) mix all then put in the oven for 25min 
30 Sep 21 by member: Emizuki

     
 

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