bryony_pudding's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
2973 kcal Fat: 133.54g | Prot: 158.24g | Carbs: 285.47g.   Breakfast: Frankfurter or Hot Dog on Bun, Utterly Butterly Utterly Butterly Spread, New York Bagel Plain Bagel. Lunch: Plums , Tesco Cherry Tomatoes, Tesco Cucumber, John West Tuna Chunks in Spring Water (65g), DS Rice Cakes. Dinner: Greggs Iced Ring Doughnut, KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Breast, KFC Regular Popcorn Chicken, KFC BBQ Beans (Regular), KFC Gravy (Regular), KFC Fries (Regular). Snacks/Other: Mr Kipling Almond Slice, Carrot Cake with Icing, Tesco Chocolate Chunk Brownie Bites. more...
2694 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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