Weigh In record (no journal entry) for 26 September 2021
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98.4 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1256 kcal
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Fat: 30.71g | Prot: 77.67g | Carbs: 173.05g.
Breakfast: The Protein Works Diet Whey Protein Isolate 90, Tesco Skimmed Milk, Bananas . Lunch: Walkers Wotsits (16.5g), Cheestrings Cheestrings, Tesco Medium Sliced White Bread, Tomato Soup. Dinner: Tesco Plain Tortilla Wraps, Chilli Con Carne , Cook Plain Basmati Rice. more...
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Losing 0.3 kg a Week
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HozzieLue's Weight History
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