Mama Mandz's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
83.2 kg Lost so far: 0.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
1518 kcal Fat: 65.91g | Prot: 63.96g | Carbs: 164.43g.   Breakfast: Satsuma, Bananas , Tesco Bran Flakes. Lunch: Tesco Smoked Bacon Rashers, Richmond Skinless Sausages, Richmond Chicken Sausages, Scrambled Egg . Dinner: Tesco Frozen Sweetcorn, Tesco Thin & Crispy Oven Chips , Young's Chunky Fish Fillets. Snacks/Other: Cheese Danish Pastry . more...
1088 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

12 Supporters    Support   

Comments 
Hi all, I’m new to this app but am liking it so much. Love the way my calories are counted as I’d never thought about it so much before. Now I’m obsessed with counting them 😂❤️ 
20 Sep 21 by member: Mama Mandz
Hi Mandz! Welcome to FS,,it's a great wee app with lots of even nicer people who are brilliant at sharing, supporting and giving tips and advice if you need it, good luck on your journey❤️ 
20 Sep 21 by member: Bootylicious!1
Thank you so much for the warm welcome. I’m still trying to get to grips with the social side of the app😂. But am living it so far. ❤️ 
21 Sep 21 by member: Mama Mandz

     
 

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Mama Mandz's Weight History


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