yfritz's Journal, 19 Sep 21

Turkish bulgur lentil soup with summac yogurt and roasted buckwheat:
The wooden board was not my idea; it was requested by a fellow pilgrim, and I obliged.
**if you know exciting buckwheat recipes, please share them, thank you**

View Diet Calendar, 19 September 2021:
964 kcal Fat: 30.52g | Prot: 33.24g | Carbs: 142.74g.   Breakfast: Nescafe Clasico Dark Roast Instant Coffee, Honeydew Melons. Lunch: IMEI Honey Cake, Honeydew Melons. Dinner: Nature Box Fancy Dried Figs, Celebrity Cranberry Cinnamon Goat’s Milk Cheese, Wegmans Multigrain Bread, Lentil Soup, Bulgur (Fat Added in Cooking). Snacks/Other: Pepperidge Farm Light Style Oatmeal Bread, Peanut Butter. more...

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Comments 
Thank you! And you sleep well, night night 💤😂💋 
20 Sep 21 by member: Jamie_D
Another beautiful still life. Fritz, you are an artist. 💜 
20 Sep 21 by member: shirfleur 1
Lovely and delicious! 
20 Sep 21 by member: erikahollister
we also had buckwheat pancakes so good 
20 Sep 21 by member: ridemariel
I love your food presentation Yfritz 🤩 
20 Sep 21 by member: Paula Vieira.
If you can't use the buckwheat any other way, just toss a handful into your soup when you make it. I'm too thrifty to throw things out, so that's what I do with unsuccessful purchases. 
20 Sep 21 by member: shirfleur 1
Looks delicious!! 
20 Sep 21 by member: cmj29
Love bulgur wheat. 
20 Sep 21 by member: Magpiezoe
Jamie how was your day? My quest for rice substitutes is over, I like bulgur. I trust that your fussiness will approve of my plan to serve chicken curry with bulgur. 
20 Sep 21 by member: yfritz
Awww Tim thank you! I think this is the first time I heard you talk about your mother. Was she a Tar Heel too?  
20 Sep 21 by member: yfritz
Shirfleur, same here, I don’t like to waste food. I’ll use your idea and add buckwheat to soup. Produce is tricky. I still have basil in the fridge, using it little by little, then guess what I saw? A recipe for basil ice cream! Maybe there is a recipe for buckwheat ice cream somewhere in this world😂 
20 Sep 21 by member: yfritz
OMG there actually are recipes for buckwheat ice cream!! Them Japanese people… 😂🤣 I KNEW I could count on them!!🗾🎌🎎 
20 Sep 21 by member: yfritz
Erika thank you. I saw that you are trying to increase protein too. It’s really hard, isn’t it? Protein bars make me a little nauseated. 
20 Sep 21 by member: yfritz
Ridemariel, I am pleasantly surprised that quite a few people from the south are telling me that they like buckwheat pancakes. I’m from NC and not many of my classmates or colleagues knew what buckwheat was. 
20 Sep 21 by member: yfritz
Paula, thank you. How was your lentil soup last night? I loved that you, Jamie and I had lentil soup yesterday. It’s like having a family💕🏡 
20 Sep 21 by member: yfritz
cmj29, thank you. I miss seeing your meal photos! 
20 Sep 21 by member: yfritz
Magpiezoe, it was my first time eating bulgur. I liked it! Why didn’t you tell me about it sooner?😂 
20 Sep 21 by member: yfritz
My day went really well, and quickly, and how has your morning been? I can and will always approve of Chicken curry being served with Bulgur (or Rice) ((or Buckwheat)) it’s going to be delicious 🤤 (and shhhh 🤫 , don’t tell everyone else how fussy I am, let them find out in their own time)🤣🤣 
20 Sep 21 by member: Jamie_D
Jamie, your food phobia is documented all over FS😂 I’m glad your day was pleasant. I’m on my break now, a little hungry. I bought muesli yesterday because you got me curious. I haven’t tried yet but excited about it. Maybe tomorrow morning. 
20 Sep 21 by member: yfritz
Just for clarity- my food phobia that consists of me not eating fish or olives 🤣🤣  
20 Sep 21 by member: Jamie_D

     
 

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