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Average calories last week was 1692, just 92 over my target of 1600 so I'm pleased
View Diet Calendar, 19 September 2021:
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1420 kcal
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Fat: 53.99g | Prot: 59.81g | Carbs: 177.59g.
Breakfast: Ready brek Porridge, Bananas. Lunch: Sweet Potato Fries, Yoghurt Dressing, Tesco Finest Tempura King Prawns, Cherry Tomatoes, Cucumber (with Peel) , Celery , Tesco Iceberg Lettuce. Dinner: Magnum Mini Almond, Lasagna with Meat. Snacks/Other: Kit Kat Kit Kat. more...
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2728 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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bryony_pudding's Weight History
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