jo pacy's Journal, 19 Sep 21

No oven no problem roast chicken (slow cooker) and veggies 🤤 500 calories

View Diet Calendar, 19 September 2021:
743 kcal Fat: 29.71g | Prot: 43.15g | Carbs: 69.36g.   Lunch: Ryvita Thins Three Cheese, Heinz Minestrone Soup. Dinner: Tesco French Mustard, Tesco Chicken Gravy Granules, Aunt Bessies Carrot and Swede Mash, Growers Harvest Peas, Tesco Broccoli Florets, Tesco Chantenay Carrots, Cooked Carrots, Tesco Whole Chicken . more...

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Comments 
👏🏻👏🏻 
19 Sep 21 by member: Jamie_D
Looks lovely.  
19 Sep 21 by member: stanfitter
I am afraid I would have to have at least 2 roast potatoes with that, but it's all accounted for on Sunday.  
24 Sep 21 by member: hilarygoodger
I’ll have them with me Xmas dinner 😂😂 
24 Sep 21 by member: jo pacy
Looks delicious 😋 
25 Sep 21 by member: Dagher113

     
 

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