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I attended a dinner tonight where the non-profit educational organization I'm associated with (AFFIRM.ORG) did our voting for awards this year. I didn't know what would be available but it was all good -- veggie kabobs and fresh veggies! So I was able to stay with my FMD plan.
View Diet Calendar, 13 September 2021:
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1115 kcal
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Fat: 30.50g | Prot: 27.31g | Carbs: 110.59g.
Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Dole Hearts of Romaine, Celery, Onions, Tomatoes, Coffee. Dinner: Red Table Wine, Tzatziki, Hummus, Trader Joe's Fresh Vegetable Tray, HEB Vegetable Kabob. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2580 kcal
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Exercise:
Walking (moderate) - 5/kph - 26 minutes, Fitbit - 23 hours and 34 minutes. more...
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 Comments
Hugs to those event planners that remember many types of eating needs. Looks like a satisfying meal.
13 Sep 21 by member: SparkKG
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Looks delicious and low calorie. 💜
13 Sep 21 by member: shirfleur 1
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14 Sep 21 by member: ridemariel
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Judging by the communication failures on and before 1/6, the govt. needs all the help it can get improving IT. Congrats on your volunteer work. As a citizen, I thank you.
14 Sep 21 by member: erikahollister
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Thank you all! Erika, I'm proud to serve.
14 Sep 21 by member: Draglist
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Draglist's Weight History
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