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Just what you need after a nightshift 😴
View Diet Calendar, 09 September 2021:
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1172 kcal
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Fat: 52.27g | Prot: 89.85g | Carbs: 76.55g.
Breakfast: Egg, Heinz Baked Beans , Heck Chicken Italia Sausages . Lunch: Babybel Mini Light Cheese, Walkers SunBites Sweet Chilli (25g), Asda Chicken Skewers, Tesco Marinated Greek Olive Selection, Asda 30% Less Fat Red Pepper & Chilli Houmous, Asda Protein Pot. Dinner: Heinz Light Salad Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg, Asda Chosen By You Greek Feta Cheese. Snacks/Other: Asda Caramel Rice Cakes. more...
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tracyk08's Weight History
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