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Breakfast with coffee & frothed milk - 252 calories
View Diet Calendar, 08 September 2021:
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1610 kcal
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Fat: 43.96g | Prot: 78.15g | Carbs: 228.29g.
Breakfast: Blueberries, Tangerine, HEB Gold Pineapple, Smith's Low Fat Small Curd Cottage Cheese, Coffee, HEB Skim Milk. Lunch: Senorial Sangria, Yosi Kitchen Eggplant Salad, Cheating Gourmet Lobster Crostini, Cooked Mushrooms (Fat Added in Cooking), Red Robin Focaccia Bread, Bread Pudding. Dinner: Skinless Chicken Breast, HEB Jumbo Cage Free Brown Eggs, Shallots, Potato, Jalapeno Peppers, Bell Peppers, Organic Girl Baby Bok Choy, Extra Virgin Olive Oil, Tantillo Balsamic Glaze. Snacks/Other: Water, Honey, Green Tea. more...
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 Comments
Great choices 😉👍
Try reading a few quotes I’ve posted on my profile. They give me motivation and courage when I’m feeling low. You’re light years ahead of me in progress, and I look at what you’ve accomplished as an inspiration. Sometimes you have to dust yourself off and begin again. You got this-I believe in you❣️
08 Sep 21 by member: nspiregr8ness
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Thank you gr8ness, I appreciate your support & your quotes. 🌈
08 Sep 21 by member: shirfleur 1
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Beautiful breakfast! Yum!!
08 Sep 21 by member: kattay
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08 Sep 21 by member: sdwatson75
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08 Sep 21 by member: lilmamac93
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08 Sep 21 by member: All_Pain_No_Gainz
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Looks great. I would be hungry in an hour instead of 3 if I had that for breakfast.
Is that cottage cheese?
09 Sep 21 by member: ACBellerose
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It is cottage cheese. I'm not usually hungry in the morning, my biggest meal is at night. I love fruit and yogurt or cottage cheese for breakfast.
09 Sep 21 by member: shirfleur 1
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shirfleur 1's Weight History
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