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Simple one this morning 292 calories
View Diet Calendar, 07 September 2021:
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1104 kcal
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Fat: 39.39g | Prot: 72.42g | Carbs: 108.64g.
Breakfast: Mixed Nuts, Honey , Blueberries , Tesco Raspberries, Tesco Strawberries, Onken Fat Free Natural Yoghurt. Lunch: Tesco Marinated Greek Olive Selection, Peperami Mini Peperami, Babybel Mini Light Cheese, Tesco Carrots & Houmous, Asda Protein Pot, Sliced Ham (Extra Lean) . Dinner: Waitrose Essential Cherry Tomatoes, Co-Op Yellow Pepper, Heck Chicken Italia Sausages , Tesco Gluten Free Pasta. Snacks/Other: Walkers SunBites Sweet Chilli (25g). more...
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tracyk08's Weight History
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