donturjawhurt's Journal, 22 Aug 21

156cals a portion! No onion or garlic in sight! Can you imagine!

View Diet Calendar, 22 August 2021:
1171 kcal Fat: 45.14g | Prot: 58.19g | Carbs: 130.41g.   Breakfast: Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk, Aldi Cream Crackers, Bramwells Sweet Pickle, Aldi Italian Style Roma Ham, Egg. Lunch: Babybel Mini Light Cheese, Yazoo Vanilla Milkshake, Chicken Noodle Soup (Home Recipe). Dinner: Four Seasons Sweetcorn, Shana Original Paratha, Greek Style Coconut, Italian Cherry Tomatoes in Tomato Juice, 100% Pure Coconut Oil, Red Hot Chilli Peppers, Lime Juice, Turmeric (Ground), Cumin, Aubergine. Snacks/Other: Tetley Redbush, Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Kinder Bueno White. more...
1418 kcal Exercise: Google Fit - 24 hours. more...

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