donturjawhurt's Journal, 20 Aug 21

Trying to get back in the kitchen. 391cals for this fish dish.

View Diet Calendar, 20 August 2021:
1133 kcal Fat: 41.05g | Prot: 65.36g | Carbs: 122.14g.   Breakfast: Babybel Mini Light Cheese. Lunch: Sunrise Bakery Caribbean Sliced Bread, Chicken Noodle Soup (Home Recipe). Dinner: Cucumber (Peeled) , Sainsbury's Be Good to Yourself Coleslaw, Avocados, Four Seasons Sweetcorn, Tesco Root Vegetable Mash, Balti Curry Paste, Coconut Milk Light, 100% Pure Coconut Oil, White Fish Fillets, Onions, Garlic, Tomatoes. Snacks/Other: Aldi Cream Crackers , Tetley Redbush, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk. more...
1798 kcal Exercise: Google Fit - 24 hours. more...

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