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still maintaining my weight. want to tone, and cut now.
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1677 kcal
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Fat: 51.61g | Prot: 91.85g | Carbs: 207.55g.
Breakfast: Raisins (Seedless) , Scott's Porridge Oats, 2% Fat Milk (Semi-Skimmed Milk), Precision Engineered Whey Protein Vanilla. Lunch: Flora Butter, Branston Pickle, Asda Grated Cheese, Aldi Seeded Bread, Aunt Bessie's Bramley Apple Crumble. Dinner: Cooked Beetroot, Celery , Cucumber, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Slimming World Thai Style Fishcakes. more...
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 Comments
Great job with the fat loss. Time to lift some heavy shit! Let's go! #grindtime
17 Aug 21 by member: jimmiepop
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17 Aug 21 by member: Paula Vieira.
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can't beat the wisdom of JPop.
17 Aug 21 by member: HeBrewZ
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20 Aug 21 by member: mincepiemuncher
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mike hussey's Weight History
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