Linzi-Lou's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

57.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

1079 kcal

Fat: 52.13g | Prot: 121.21g | Carbs: 28.41g. Breakfast: Chicken Breast Meat and Skin, Boiled Egg. Lunch: Sainsbury's Smoked Ham Slices, Cheestrings Cheesestring, Weight Watchers Berry Fruits Layered Fromage Frais Jogurt, Longley Farm Natural Cottage Cheese. Dinner: Tesco Finest Spanish Chorizo Ring, Tesco Chicken Breast Fillets (130g), Tesco Crunchy Vegetable Stir Fry. Snacks/Other: Asda Brownie Mini Bites, Asda Brownie Mini Bites. more...

1482 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Linzi-Lou's Weight History

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Linzi-Lou's Journal, 26 Jun 14

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Linzi-Lou's Weight History