sjcolin's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1873 kcal Fat: 56.26g | Prot: 83.93g | Carbs: 122.63g.   Breakfast: Tesco Hot Chilli Sauce, Aldi Baked Beans, Sainsbury's Turkey Sausages. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chip Shop Chips. Snacks/Other: Aldi Wagyu Beef Jerky, Rum. more...
3943 kcal Exercise: Apple Health - 24 hours. more...

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sjcolin's Weight History


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