yfritz's Journal, 01 Aug 21

Revenge. Perfect bolo do caco!

View Diet Calendar, 01 August 2021:
677 kcal Fat: 30.28g | Prot: 24.68g | Carbs: 78.43g.   Breakfast: Golden Sweet Potato Pancakes , Nescafe Clasico Dark Roast Instant Coffee. Lunch: Golden Sweet Potato Pancakes , Scrambled Egg . Dinner: Wegmans Chicken Dumplings, Basmati Rice, Kitchens Of India Palak Paneer . Snacks/Other: Golden Sweet Potato Pancakes. more...

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Comments 
Eral66 that pizza stone will make it taste so delicious 😋 
02 Aug 21 by member: Paula Vieira.
Paula, no I didn’t cheat 😂 I used sweet potatoes and yet achieved this soft, airy bread. It should have blown your mind! My crust looked as pretty as yours too. 
02 Aug 21 by member: yfritz
Where is it yfritz? 😂😂  
02 Aug 21 by member: Paula Vieira.
Does it freeze well? I would think it might....thats always my answer to an abundance of food. Helps me remain in control. 
02 Aug 21 by member: bearnoggin
I’ll make a prego tomorrow and will post a photo if it it turns out ok. I am not good at photographing food. Is Rachel ok?  
02 Aug 21 by member: yfritz
btw...Sweet!!!!! Looks great Y!!! 
02 Aug 21 by member: bearnoggin
Mrs Bear I’m sure it freezes well. It is very rich, so be sure to use garlic butter to cancel out the calories!! 😂😂 
02 Aug 21 by member: yfritz
Bearnoggin I saw your comment. I didn’t post the recipe. I think we are all doing different ones. 😂 
02 Aug 21 by member: Paula Vieira.
Not too much though I woke up with heart burn from the butter 😂😂😂😂 
02 Aug 21 by member: miss.bastet
Some places sell them frozen. Especially in uk. Where there is a Portuguese community and Portuguese shops. But obviously they use additives and other crap.  
02 Aug 21 by member: Paula Vieira.
Tan😂😂 you swore by garlic butter yesterday  
02 Aug 21 by member: yfritz
I still do.. but I think I overdone it yesterday 🤣🤣🤣 
02 Aug 21 by member: miss.bastet
Yfritz , I made lunch and dinner of it and I lost weight this morning 🤣🤣 
02 Aug 21 by member: Paula Vieira.
I just don't eat a lot of fat usually so that was enough to make me feel bit sickish from grease but I'd still do it again 🤭 
02 Aug 21 by member: miss.bastet
Mrs Bear, I am recipe-illiterate and I usually just improvise. This bread is forgiving so please have fun!!  
02 Aug 21 by member: yfritz
#bolodocaco powers 🤭🤣 
02 Aug 21 by member: miss.bastet
#bolodocaco powers 🤭🤣 
02 Aug 21 by member: miss.bastet
That’s the thing about this bread! Starchy and buttery but we still lost weight!!  
02 Aug 21 by member: yfritz
I'm still under hormones so... No loss as yet but I sense a significant loss next time  
02 Aug 21 by member: miss.bastet
Here comes!! Tan, I was wondering when hormones would be mentioned in my comment section 😂😂 
02 Aug 21 by member: yfritz

     
 

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