Weigh In record (no journal entry) for 30 July 2021
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119.9 kg
Lost so far: 31.0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 56.25g | Prot: 56.91g | Carbs: 88.58g.
Lunch: Milka Alpine Milk Chocolate Cream. Dinner: Tesco Flame Grilled Chicken Chunks, Cucumber (with Peel), Spring Onions, Sweet Red Peppers, Asda Iceberg Lettuce, Tesco Reduced Fat Honey Mustard Dressing, Cook Italian Authentic Italian Grated Hard Cheese. Snacks/Other: Peaches. more...
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Losing 1.6 kg a Week
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cazzza48's Weight History
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