Weigh In record (no journal entry) for 14 June 2014
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84.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 59.08g | Prot: 148.51g | Carbs: 116.59g.
Breakfast: Almonds, Chicken Breast Meat, Tesco Fresh Green Beans. Lunch: Natural Selection Chopped Apricots, Matrix Anabolic Matrix, Whole Earth Smooth Organic Peanut Butter, Tesco Californian Seedless Raisins, Asda Chosen By You Mature Rich & Tasty Grated British Cheddar, Chicken Breast Meat, Mission Deli Wrap Wheat & White. more...
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Losing 4.1 kg a Week
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T0NYBE5T's Weight History
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