Date Started: 24 Jan 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 102.1 kg
23 Apr 22	104.0 kg	Reasonably Well
31 Mar 22	105.9 kg	Reasonably Well
28 Mar 22	106.1 kg	Reasonably Well
27 Mar 22	106.4 kg	Reasonably Well
24 Mar 22	108.0 kg	Reasonably Well
10 Mar 22	103.4 kg	Reasonably Well
13 Dec 21	101.6 kg	Reasonably Well
21 Oct 21	101.9 kg	Reasonably Well
18 Oct 21	103.0 kg	Reasonably Well
12 Oct 21	103.0 kg	Reasonably Well
11 Oct 21	104.3 kg	Reasonably Well
06 Sep 21	102.2 kg	Reasonably Well
31 Aug 21	103.0 kg	Reasonably Well
13 Aug 21	103.0 kg	Reasonably Well
02 Aug 21	103.4 kg	Reasonably Well
26 Jul 21	103.9 kg	Reasonably Well
17 Jun 21	102.5 kg	Reasonably Well
14 Jun 21	102.0 kg	Reasonably Well
09 Jun 21	102.1 kg	Reasonably Well
07 Jun 21	102.3 kg	Reasonably Well
06 Jun 21	103.2 kg	Reasonably Well
04 Jun 21	103.4 kg	Reasonably Well
03 Jun 21	103.3 kg	Reasonably Well
01 Jun 21	105.2 kg	Reasonably Well
03 May 21	105.7 kg	Reasonably Well
19 Jun 17	103.0 kg	Reasonably Well
12 Jun 17	102.5 kg	Reasonably Well
06 Jun 17	103.0 kg	Reasonably Well
29 May 17	103.4 kg	Reasonably Well
20 May 17	103.4 kg	Reasonably Well
13 May 17	104.3 kg	Reasonably Well
06 May 17	106.6 kg	Poorly
12 Feb 16	99.0 kg	Reasonably Well
02 Feb 16	99.4 kg	100%
01 Feb 16	102.1 kg	Not Applicable
30 Jan 16	100.6 kg	100%
28 Jan 16	101.2 kg	Reasonably Well
27 Jan 16	101.2 kg	Reasonably Well
24 Jan 16	102.1 kg	Poorly

Date Started: 08 Jan 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 90.7 kg
22 Mar 14	86.5 kg	Reasonably Well
05 Mar 14	87.1 kg	Reasonably Well
26 Feb 14	87.1 kg	Reasonably Well
24 Feb 14	87.1 kg	Reasonably Well
20 Feb 14	88.0 kg	Reasonably Well
17 Feb 14	88.6 kg	Reasonably Well
16 Feb 14	89.4 kg	Reasonably Well
15 Feb 14	89.4 kg	Reasonably Well
14 Feb 14	89.0 kg	Reasonably Well
13 Feb 14	90.4 kg	Reasonably Well
10 Feb 14	90.7 kg	Reasonably Well
08 Feb 14	92.1 kg	Reasonably Well
17 Dec 13	87.5 kg	Reasonably Well
26 Nov 13	88.0 kg	Reasonably Well
10 Nov 13	88.9 kg	Reasonably Well
03 Nov 13	88.5 kg	Reasonably Well
29 Oct 13	88.0 kg	Reasonably Well
28 Oct 13	88.1 kg	Reasonably Well
25 Oct 13	87.8 kg	Reasonably Well
23 Oct 13	88.6 kg	Reasonably Well
22 Oct 13	88.9 kg	Reasonably Well
21 Oct 13	90.3 kg	Reasonably Well
15 Oct 13	88.2 kg	Reasonably Well
14 Oct 13	89.5 kg	Reasonably Well
13 Oct 13	88.0 kg	Not Applicable
01 Sep 13	85.7 kg	Reasonably Well
19 Jan 12	89.4 kg	Reasonably Well
12 Jan 12	89.8 kg	Reasonably Well
11 Jan 12	90.7 kg	Reasonably Well
10 Jan 12	91.9 kg	Reasonably Well
09 Jan 12	90.7 kg	Reasonably Well
08 Jan 12	90.7 kg	Not Applicable