Weigh In record (no journal entry) for 16 July 2021
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 14.24g | Prot: 15.60g | Carbs: 30.63g.
Breakfast: Green Tea, Tesco Medium Eggs, Greek Yoghurt, Oats , Berries. more...
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Gaining 0.2 kg a Week
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