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I moved house on the 5th of June and had a lot to do to it, (still have a lot to do, who knew it would be so hard to get a Decorator).
I've been living on fact god since then coz I can't get into the kitchen to cook so I've gained nearly 6lb, but all is not lost. I'm back to contain calories, fat and carbs. I how to get this off by next month, wish me luck
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122.6 kg
Lost so far: 28.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 13.82g | Prot: 63.23g | Carbs: 66.17g.
Dinner: Eastmans Cooked Beef Slices, Cucumber (with Peel), Spring Onions, Sweet Red Peppers, Crouton Company Garlic and Herb Croutons, Asda Iceberg Lettuce. Snacks/Other: Graham's Skyr Raspberry. more...
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Gaining 0.3 kg a Week
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