Draglist's Journal, 13 Jul 21

Italian prime rib steak with hot sausages and potatoes at Franco’s of Chicago.

View Diet Calendar, 13 July 2021:
3637 kcal Fat: 162.30g | Prot: 211.07g | Carbs: 198.02g.   Breakfast: Yeast Type Coffee Cake (Home Recipe or Bakery), Starbucks Caffe Americano (Venti), Coffee. Lunch: Deviled Egg, Lidl Hot & Spicy Pork Rinds, Monster Beverage Zero Ultra. Dinner: Breakstone's Ricotta Cheese, Whole Foods Market Crostini, Beef Meatballs, Homemade Sauce/Oil, Del Destino Whole Fire Roasted Red Peppers, Roasted Potato, Beef Steak, Greek Salad, Red Table Wine, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Cupcake with Icing, Whiskey, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
2914 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 50 minutes, Fitbit - 19 hours and 10 minutes. more...

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Comments 
oh boy that is a treat looks so good one big plate of happy 
14 Jul 21 by member: mountainman2
Thanks. Meant to say peppers instead of sausages but Em got those and I had a bite of that too! 
14 Jul 21 by member: Draglist
Looks fabulous!!! 
14 Jul 21 by member: wifey9707
Looks absolutely delicious! 
14 Jul 21 by member: kattay
Looks amazing!!!  
14 Jul 21 by member: John10251
It was just great — a terrific little Italian place that’s been here for decades. 
14 Jul 21 by member: Draglist
Looks yummy! 
14 Jul 21 by member: Fritzy 22
Perfect!  
14 Jul 21 by member: jimmiepop

     
 

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