Draglist's Journal, 07 Jul 21

Steak and cheese on the road. I stopped for a subway chopped salad, but the franchise changed in Breezewood, Pennsylvania! I’m dedicated but not enough to drive somewhere else!

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3320 kcal

Fat: 127.64g | Prot: 196.39g | Carbs: 186.11g.   Breakfast: Coffee. Lunch: Core Power Elite Chocolate Protein Shake, Mozzarella Cheese (Whole Milk) , Chicken Breast, Coca-Cola Diet Coke (Bottle), Steak and Cheese Sandwich on Roll. Dinner: Cornmeal Mush made with Water, Musso's Crostini, Private Selection White Wine & Garlic Mussels, Trader Joe's Fully Cooked Pork Belly, Applegate Farms Charcuterie Plate, Egg, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Ahi Tuna Steaks, Red Table Wine. Snacks/Other: Red Table Wine, Kroger Caramel Praline Ice Cream, Chocolate Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...

2858 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours and 5 minutes, Fitbit - 15 hours and 55 minutes. more...