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Every day, I have the same thing. It's been a few months and I have not tired of it. Grated carrot and apple in lemon juice. 30g protein (about 90g meat) with a sauce and a lower-calorie bag of crisps. I switch between chicken, ham, turkey, beef and tuna.
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1100 kcal
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Fat: 45.23g | Prot: 60.32g | Carbs: 111.60g.
Lunch: Tea with Semi-Skimmed Milk, Special sauce (1 tbsp), Tesco Finest Charred Topside of Beef, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Tayto Popchips Barbeque (17G Multi-Pack), Tesco Carrot, Lemon Juice, Braeburn Apples. Dinner: Tesco Dijon Mustard, Walkers Quavers - Prawn Cocktail (16G Multi-Pack Bag), Tesco Wafer Thin Honey Roast Ham, Tesco 30% Reduced Fat Mature Cheese, Heinz Tomato Soup, Nimble Wholemeal Bread. more...
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 Comments
if it's not broke, don't fix it!! 💪
08 Jul 21 by member: Bootylicious1!
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paolability's Weight History
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