280 calorie breakfast. Avocado toast with smoked salmon, red onion, cucumber, Parmesan, and smoked paprika. Fresh strawberries and blueberries on the side.
|
598 kcal
|
Fat: 20.09g | Prot: 32.90g | Carbs: 74.61g.
Breakfast: Red Onions, Parmesan Cheese (Grated) , Giant Eagle Cherry Tomatoes, Strawberries, Coffee, Franz Naked Bread Honey Wheat, Trader Joe's English Cucumber, Smoked Salmon, Calavo Avocado, Blueberries, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Spindrift Half Tea & Half Lemon Sparkling Water, Nancy's Cultured Sour Cream , Salsa, Calavo Avocado, Onions , Spinach , Shrimp, Mighty Minis Sweet Mini Peppers, Food For Life Baking Company Sprouted Corn Tortillas. more...
|
|
Comments
05 Jul 21 by member: erikahollister
|
05 Jul 21 by member: sakuravip
|
06 Jul 21 by member: VKTRPYTN
|
That looks good. But as a 67 year old with the palate of a toddler we’ll leave it with how good it looks. LOL
06 Jul 21 by member: Notaloser
|
06 Jul 21 by member: milkboxmcfly
|
that's right up my alley... thanks for the idea
06 Jul 21 by member: George Prager
|
Looks great! Inspired me to use avocado only on my turkey sandwich today instead of Mayo!
06 Jul 21 by member: annieonli
|
Nice! I use avocado in place of mayonnaise in tuna salad now too! So yummy.
06 Jul 21 by member: 25lbstolife
|
I thought I was the only one who loved smoked salmon with avocado toast! Next time try putting in some chopped up hard boiled eggs (or egg whites) with the avocado and some everything bagel seasoning! Soooo good!
06 Jul 21 by member: T-rexxy420
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
25lbstolife's Weight History
|