adpreso's Journal, 03 Jul 21

Took a break from a high intensity spin class this week to take a walk for coffee by the river

View Diet Calendar, 03 July 2021:
2612 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks beautiful & serene. I love those moments ✌🏻 
03 Jul 21 by member: piggy winkle
It’s so nice and practical somewhere you can let time pass you by.  
03 Jul 21 by member: adpreso
Hi adpreso I hope you enjoyed your coffee.xx 
03 Jul 21 by member: Rach.😘xx
Lovely...tranquil❤️ 
03 Jul 21 by member: suma-ya-c
I did Rachel it was lovely, I may have had a sausage roll too 😂x  
03 Jul 21 by member: adpreso
It really is Suma. I absolutely love where I live.  
03 Jul 21 by member: adpreso
Good on you adpreso nothing wrong with treating yourself, I hope all is well with you.xx 
03 Jul 21 by member: Rach.😘xx
You're very blessed to live somewhere so beautiful. Love a good sausage roll - I'd have the vegan one😋. I'm finding it harder to keep on track as we are allowed some normalcy with socialising. 
03 Jul 21 by member: suma-ya-c
I’m good Rachel, having a bit of a break from trying to lose weight and just trying to keep active.  
03 Jul 21 by member: adpreso
Suma tbh I normally do to as the ones here are so nice and well worth the 2 mile walk 😊 
03 Jul 21 by member: adpreso
Adpreso I'm glad all is well, I don't blame you taking a break sometimes is good to take a step back. I've still got too much to loose to take a break lol🤣 xx 
03 Jul 21 by member: Rach.😘xx
Suma I got distracted and didn’t see the second half of your comment 🙈. I’ve been exactly the same since life is returning to normal, no time to eat properly and gone back to grab and go 😝  
03 Jul 21 by member: adpreso
Adpreso, you mentioned the importance of better habits on this journey. It's always good to pause and re-evaluate. I may be doing that soon too. 
03 Jul 21 by member: suma-ya-c
Ha ha Rachel your looking great and doing fab and have plenty of a break but don’t listen to me and keep going x 
03 Jul 21 by member: adpreso
Aww thank you so much adpreso I really appreciate that, ok I won't listen to you and I'll carry on 😜🤣🤣 maybe once I hit the green line I'll have a little break what this space😉 xx 
03 Jul 21 by member: Rach.😘xx
Aww hope you’re ok Suma, I believe in we should all live our lives and enjoy them, try and stay healthy but that doesn’t mean we have to count every calorie or watch every meal, I tend to have a maximum weight if I hit that I try to refocus for a while 😊 just a little fed up with that at the moment and life has become busy again. 
03 Jul 21 by member: adpreso
I'm good, thanks 😊. I'm just a bit bored of tracking. I've been off plan for past 2 weeks as I've been out more. The old busyness of life is creeping in...I need to figure out how weight loss plan will fit as life becomes more normal again. But I've had so much fun just going with the flow. Going to take next week off plan too, and then try to get back. 
03 Jul 21 by member: suma-ya-c
Oh I will Rachel and I’m sure it not going to be to far away 😊 
03 Jul 21 by member: adpreso
I think you're right to take a break and enjoy where you are in your journey now🤗 
03 Jul 21 by member: suma-ya-c
Adpreso you're probably right it probably isn't that far away, that was supposed to say watch this space but you already figured it out lol. 🤣🤣Xx 
03 Jul 21 by member: Rach.😘xx

     
 

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