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BMI today: 20.9
BMI goal: 19
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51.9 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 11.95g | Prot: 28.02g | Carbs: 80.43g.
Breakfast: Nescafe Clasico Dark Roast Instant Coffee. Lunch: Wasa Multi Grain Whole Grain Crispbread, BelGioioso Fresh Mozzarella Cheese, Wegmans Roasted Red Pepper Hummus, Watermelon . Dinner: Casillero del Diablo Malbec, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Wild Planet Wild Yellowtail Fillets, Bananas. more...
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Losing 1.3 kg a Week
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 Comments
Lol😂 you will be fine! Indulge yourself once a while will not set you back.😊
27 Jun 21 by member: Pennlf
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