Weigh In record (no journal entry) for 21 May 2014
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142.0 kg
Lost so far: 0.9 kg.
Still to go: 73.5 kg.
Diet followed: Poorly.
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961 kcal
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Fat: 24.68g | Prot: 22.87g | Carbs: 164.86g.
Breakfast: Nestle Shredded Wheat with Semi-Skimmed Milk. Snacks/Other: Bananas, Clover Light Butter, Village Bakery Crumpet. more...
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Gaining 4.0 kg a Week
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danban42's Weight History
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