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Recent activity is through the roof. Dropping activity tomorrow as I plan to rest my digestive system most of the day. Set a goal to have 10k step before leaving office. Goal Achieved. Got home after being away from house for 12.5 hours, changed clothes and added another 6000 steps. Will end the day a little over 20,000. Today, I made it count. Let's go!!!
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2060 kcal
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Fat: 75.09g | Prot: 83.97g | Carbs: 215.13g.
Breakfast: White Castle Sliders, Water, Coffee, Heavy Cream. Lunch: White Castle Sliders, Bai Kula Watermelon (Bottle), Water. Dinner: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Merlot Wine, Baked or Broiled Cod, Spinach, Feta Cheese. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Nature Valley Chewy Granola Bars - Chocolate Chunk, Back to Nature Classic Granola, Gold Emblem Cajun Blend Trail Mix. more...
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2869 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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 Comments
22 Jun 21 by member: ridemariel
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Getting into your mindset again. 👍
22 Jun 21 by member: Sarah1950
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22 Jun 21 by member: Shrewdness
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22 Jun 21 by member: TomLong
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Doing my best to step it up FS warriors.
22 Jun 21 by member: chesgreen
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Dang! You're like a machine! 🏃🏻♂️👍🏻
22 Jun 21 by member: JustBananas
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@JustBananas - Hold my beer!!
22 Jun 21 by member: chesgreen
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22 Jun 21 by member: bgr12
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You are really rockin it now!!!
22 Jun 21 by member: Maine coon
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Wow... I need to motivate!
22 Jun 21 by member: Crinkledhalo
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22 Jun 21 by member: jimmiepop
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22 Jun 21 by member: bearnoggin
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Your effort is impressive and inspiring. Go,go and go!!!
22 Jun 21 by member: John10251
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22 Jun 21 by member: melissatwa
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chesgreen's Weight History
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