Date Started: 25 Feb 22

Date	Weight	How closely followed?	Goal weight: 117.6 kg Start Weight: 131.2 kg
05 Apr 24	129.0 kg	Reasonably Well
04 Apr 24	129.0 kg	Reasonably Well
15 Jan 24	128.8 kg	Reasonably Well
14 Jan 24	129.8 kg	Reasonably Well
13 Jan 24	130.5 kg	Reasonably Well
12 Jan 24	131.2 kg	Reasonably Well
07 Mar 23	129.0 kg	Reasonably Well
17 Sep 22	124.4 kg	Reasonably Well
22 Jul 22	124.6 kg	Reasonably Well
21 Jul 22	125.2 kg	Reasonably Well
18 Jul 22	125.5 kg	Reasonably Well
02 Jul 22	126.1 kg	Reasonably Well
09 Jun 22	127.1 kg	Reasonably Well
08 Jun 22	127.3 kg	Reasonably Well
05 Jun 22	128.0 kg	Reasonably Well
14 May 22	128.8 kg	Reasonably Well
20 Apr 22	128.9 kg	Reasonably Well
19 Apr 22	129.5 kg	Reasonably Well
08 Apr 22	129.7 kg	Reasonably Well
03 Apr 22	129.9 kg	Reasonably Well
01 Apr 22	130.6 kg	Reasonably Well
29 Mar 22	130.7 kg	Reasonably Well
28 Mar 22	131.0 kg	Reasonably Well
26 Mar 22	131.2 kg	Reasonably Well
24 Mar 22	132.2 kg	Reasonably Well
21 Mar 22	132.5 kg	Reasonably Well
10 Mar 22	132.5 kg	Reasonably Well
07 Mar 22	133.3 kg	Reasonably Well
06 Mar 22	134.3 kg	Reasonably Well
02 Mar 22	134.8 kg	Reasonably Well
01 Mar 22	135.2 kg	Reasonably Well
28 Feb 22	135.5 kg	Reasonably Well
25 Feb 22	131.2 kg	Reasonably Well

Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 135.8 kg
22 Feb 22	141.1 kg	Not Applicable
18 Nov 20	126.5 kg	Reasonably Well
25 Sep 20	129.5 kg	Reasonably Well
02 Sep 20	130.6 kg	100%
19 Aug 20	132.9 kg	Reasonably Well
14 Jun 20	134.8 kg	Reasonably Well
27 Mar 19	121.4 kg	Poorly
17 Jan 19	117.9 kg	Reasonably Well
08 Jan 19	118.4 kg	Reasonably Well
07 Jan 19	119.4 kg	Reasonably Well
04 Jan 19	119.8 kg	Reasonably Well
03 Jan 19	119.9 kg	Poorly
11 Dec 18	117.0 kg	Poorly
13 Nov 18	115.4 kg	Reasonably Well
12 Nov 18	115.4 kg	Reasonably Well
09 Nov 18	115.8 kg	Reasonably Well
10 Oct 18	116.7 kg	Reasonably Well
08 Oct 18	117.3 kg	Reasonably Well
27 Sep 18	117.7 kg	Reasonably Well
04 Sep 18	117.6 kg	Reasonably Well
31 Aug 18	118.3 kg	Reasonably Well
28 Aug 18	118.6 kg	Reasonably Well
07 Aug 18	119.8 kg	Reasonably Well
25 Jul 18	120.9 kg	Reasonably Well
18 Jul 18	121.4 kg	Reasonably Well
11 Jul 18	122.4 kg	Reasonably Well
02 Jul 18	124.9 kg	Reasonably Well
25 Jun 18	125.6 kg	Reasonably Well
22 Jun 18	126.0 kg	Reasonably Well
13 Jun 18	126.6 kg	Reasonably Well
12 Jun 18	126.8 kg	Reasonably Well
06 Jun 18	129.3 kg	Reasonably Well
25 May 18	129.9 kg	Reasonably Well
24 May 18	130.0 kg	Reasonably Well
23 May 18	130.0 kg	Reasonably Well
22 May 18	130.1 kg	100%
21 May 18	130.6 kg	Reasonably Well
16 May 18	131.1 kg	Reasonably Well
15 May 18	131.4 kg	Reasonably Well
14 May 18	131.8 kg	Reasonably Well
08 May 18	132.7 kg	Reasonably Well
07 May 18	132.9 kg	Reasonably Well
03 May 18	133.4 kg	Not Applicable
01 May 18	133.4 kg	Reasonably Well
27 Apr 18	133.7 kg	Reasonably Well
20 Apr 18	133.1 kg	Reasonably Well
18 Apr 18	134.6 kg	Reasonably Well
13 Apr 18	135.0 kg	Reasonably Well
11 Apr 18	135.2 kg	Reasonably Well
23 Mar 18	136.1 kg	Reasonably Well
18 Mar 18	135.8 kg	Not Applicable