Weigh In record (no journal entry) for 15 June 2021
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80 kg
Lost so far: 37 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 65.36g | Prot: 61.42g | Carbs: 143.22g.
Breakfast: Nimet Katmer , Ekmecik Büyük Tost Ekmeği, Tereyağı, Ahmet İpek Sucuk 🥓, Yumurta, Kebir Köy Peyniri, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş). Dinner: Ayran 🥛🧊, Ekmecik Yufka Ekmeği, Komagene Çiğ Köfte. more...
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1953 kcal
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Exercise:
Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...
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Losing 3.2 kg a Week
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katerinapurry's Weight History
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