Weigh In record (no journal entry) for 15 June 2021
|
71.7 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 0.59g | Prot: 1.69g | Carbs: 27.45g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Bananas . more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthyme1973's Weight History
|