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The last couple of weeks have been a challenge.
Thank goodness I have not gained weight.
Now to get back on the wagon. Of course tonight I have 2 dinner engagements which may mean tomorrow we start again.
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74.8 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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2530 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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