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Steak and shrimp at the Bonefish Grill!
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1775 kcal
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Fat: 66.57g | Prot: 210.03g | Carbs: 97.01g.
Breakfast: Coffee. Lunch: Coffee, Unsweetened Iced Tea, Signature Select Broccoli Florets, Cooked Spinach (from Fresh), Shrimp, Beef Steak. Dinner: Coca-Cola Coke Zero (Can), Fiber One Protein One Chocolate Fudge Bar, Lindsay Green Olives, Mt. Olive No Sugar Added Sweet Gherkins, StarKist Foods Chunk Light Tuna in Water (Pouch), Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Premier Nutrition High Protein Shake - Chocolate, Celery. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Hershey's Natural Unsweetened Cocoa, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Three Berry Blend, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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3032 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 46 minutes, Fitbit - 21 hours and 14 minutes. more...
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 Comments
09 Jun 21 by member: Draglist
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wish we had a bonefish grill where I live! So Yummy
10 Jun 21 by member: BarbDavis52
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This one is about 1.5 miles from my house! Nice to be able to visit again.
10 Jun 21 by member: Draglist
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Wow!!! That all looks quite handsome & delicious too! YOu've inspired me to have a Super-salad and a T-bone for lunch. Thanks!!! Where's the steak sauce & hot sauce, btw?! :-P
10 Jun 21 by member: Slow Meta
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10 Jun 21 by member: Yafreaka
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Thanks Slow Meta and Yafreaka!
10 Jun 21 by member: Draglist
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My kind of meal, Yum Yum!
10 Jun 21 by member: Sammymosher
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10 Jun 21 by member: bearnoggin
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11 Jun 21 by member: Daughter of the_King
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Thanks, Sammy, BN, and Ettenauj. No, just met some friends out for a business chat.
11 Jun 21 by member: Draglist
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11 Jun 21 by member: atldancehall06
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11 Jun 21 by member: erikahollister
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Hi, Atdancehall and Erika!
12 Jun 21 by member: Draglist
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Draglist's Weight History
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