|
430 am horrible indigestion from meat loaf with onions in it. Dried onion flakes are like poison for me.. I ate a bunch of shit animal crackers and almond milk trying to neutralize the horrible acid reflux. Just made it worse. Pray to god I can fall asleep. I think tomorrow will be coffe and fasting till dinner when I’m supposed to go out to sushi to celebrate daughter’s birthday. Hope I’m up for that by then 😑
|
1446 kcal
|
Fat: 53.75g | Prot: 97.93g | Carbs: 116.42g.
Breakfast: Blueberries , Heartland Steel Cut Oats, Kirkland Signature Mixed Nuts, Almond Butter. Lunch: Mackerel, Southern Tsunami Sushi Bar Yellowtail Nigiri, Rice (Sake) Beverage , Tokyo Joe's Eel Roll, Salmon Sashimi. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, greek yogurt, flax meal, coconut flakes, coconut flour, almond milk, cocoa, pumpkin, egg whites, cottage cheese. more...
|
|