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Woke at 225.6, down .8 from yesterday. It will be my first lunch and happy hour out of the house today for the first time in 15 months. It will be nice to see old friends. I probably will not weigh in until Friday night, as I'm going to be staying over with a friend. Have a great day!
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1527 kcal
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Fat: 35.09g | Prot: 59.98g | Carbs: 53.58g.
Breakfast: Coffee. Lunch: Coca-Cola Diet Coke, Pappadeaux Seafood Cobb Salad (Medium), Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Carbonated Water Unsweetened, Vodka, White Table Wine , Red Table Wine. Snacks/Other: Whiskey. more...
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