Weigh In record (no journal entry) for 18 May 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 49.39g | Prot: 121.41g | Carbs: 135.56g.
Breakfast: McDonald's Banana Milkshake (Medium), McDonald's Egg & Cheese McMuffin, Cottage cheese cake, На здоровье Шоколад, АРТА Молоко 1,5%. Dinner: Tesco King Prawns, Hartley's No Added Sugar Raspberry Jelly, Asda Cucumber, Tesco Apples, Cottage cheese cake. more...
|
Gaining 2.8 kg a Week
|
|
Aloha Lara's Weight History
|