Dagher113's Journal, 14 May 21

I know I still need a little more hard work, but I'm really proud of what I've achieved.

View Diet Calendar, 14 May 2021:

594 kcal

Fat: 21.60g | Prot: 29.20g | Carbs: 74.63g. Breakfast: Green Peppers, Brown Bread, Mixed Nuts, Strawberries , Soft Boiled Egg, Oats . more...

Comments

Wow, 😍 you look great! Your hard work has paid off!! 😊

14 May 21 by member: bubblegum14

Oh, thank you bubblegum 😊

14 May 21 by member: Dagher113

Looking good 😍

14 May 21 by member: suma-ya-c

YOOOO BUILT LIKE A BRICK SHED MY GUY

14 May 21 by member: Charlie Hilder

Well done 👍

14 May 21 by member: mankind69

purple rain 🌂

14 May 21 by member: Rayla Williams

Really thanks for all of your support, I really appreciate it.💕😊

14 May 21 by member: Dagher113

doesn't look like you need more work. but hoping you achieve your goal and great job on the work so far

14 May 21 by member: babycake84

Looking good, bud. Well done. Inspirational. I was around that point a few years ago, and looking to get back there again. Lol

14 May 21 by member: Somebody Else

...just don't make the mistake I did in getting complacent.

14 May 21 by member: Somebody Else

Well done lad 👏🏽👍🏽 Amazing job.

14 May 21 by member: Liw22

Thabk you baby cake , I wish to reduce fate percentage to 10 or 8%

14 May 21 by member: Dagher113

What was you mistake “somebody “

14 May 21 by member: Dagher113

Thank you liv 😊

14 May 21 by member: Dagher113

Hello Dagher, you are nearly there with your weight come on you can and will get there. Best wishes Merry Mel

16 May 21 by member: merry mel

Hello merry, thank you 😊 wish you a beautiful day

16 May 21 by member: Dagher113


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dagher113's Weight History