Determined to drop 10 lbs by June 11th
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107.7 kg
Lost so far: 12.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 97.00g | Prot: 98.00g | Carbs: 146.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Dinner: Ball Park Franks Made with Chicken & Pork, Ball Park Hot Dog Bun. more...
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Gaining 0.3 kg a Week
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Comments
Let's go! #getserious #mindset #grindtime
11 May 21 by member: jimmiepop
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ramblemanje's Weight History
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