ramblemanje's Journal, 11 May 21

Determined to drop 10 lbs by June 11th
107.7 kg Lost so far: 12.0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1760 kcal Fat: 97.00g | Prot: 98.00g | Carbs: 146.00g.   Breakfast: Quest Chocolate Chip Protein Cookie, Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Dinner: Ball Park Franks Made with Chicken & Pork, Ball Park Hot Dog Bun. more...
Gaining 0.3 kg a Week

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Comments 
Let's go! #getserious #mindset #grindtime  
11 May 21 by member: jimmiepop

     
 

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ramblemanje's Weight History


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