Weigh In record (no journal entry) for 19 April 2014
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 17.41g | Prot: 25.48g | Carbs: 106.13g.
Breakfast: Sütaş Beyaz Peynir, Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Tulumba Tatlısı, Simit. more...
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Losing 1.0 kg a Week
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Neslihan_G's Weight History
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