Neslihan_G's Journal, 19 Apr 14

Weigh In record (no journal entry) for 19 April 2014
49 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:
700 kcal Fat: 17.41g | Prot: 25.48g | Carbs: 106.13g.   Breakfast: Sütaş Beyaz Peynir, Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Tulumba Tatlısı, Simit. more...
1199 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Neslihan_G's Weight History


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