I've been eating way less than I normally do but have not been restricting anything out of my diet. I feel a real difference in my clothes and also in my confidence! Alhamdulillah, one of the blessings of Ramadhan.
Really hope I can keep up the routine even after and hit 70kgs by the end of the next month, insha Allah, Ameeeen.
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|